As we celebrate International Men's Day on November 19, 2024, it's an opportunity to reflect on the remarkable contributions men make across all spheres of life—health, socio-economic achievements, and their cultural, political, and personal impacts. The day highlights the positive role men play in society, but it also serves as a reminder that both men and women can learn valuable lessons from each other.

While the focus often turns to acknowledging the progress men have made, there are several qualities that women can draw inspiration from. These attributes not only enhance personal growth but also contribute to fostering a more balanced and harmonious society. Here are five key qualities women can learn from men this International Men's Day:

1. Resilience in the Face of Adversity
One of the standout qualities often attributed to men is their resilience. From facing career setbacks to personal challenges, many men exhibit an admirable ability to keep moving forward despite obstacles. Resilience is not just about bouncing back, but also about maintaining strength, optimism, and determination in difficult circumstances. Women can learn the importance of resilience by applying this mindset to both personal and professional challenges, knowing that setbacks are part of the journey and not the end of it.

2. Decisiveness and Confidence
Men are often celebrated for their decisiveness—making choices and taking actions without prolonged hesitation. Whether in the workplace or in personal matters, their confidence in making decisions helps them stay assertive and proactive. Women can take a page from this book by trusting their instincts and cultivating a sense of confidence in their choices. Developing decisiveness can help in navigating difficult situations, especially when quick decisions are required.

3. Embracing Failure as a Learning Opportunity
Many men approach failure with a growth mindset, viewing it as a natural part of the learning process rather than something to fear. This approach enables them to bounce back quickly and pivot when necessary. Women, who may sometimes be more prone to self-doubt, can embrace this mindset by reframing failure as a stepping stone to success. The ability to learn from mistakes, instead of letting them define us, can be a powerful tool for personal and professional development.

4. Setting Clear Boundaries
Men tend to be more direct in setting personal and professional boundaries, and they often prioritize their well-being by clearly communicating their limits. This assertiveness in managing relationships and workloads can be a vital lesson for women, who may sometimes feel guilty or uncomfortable saying "no." Learning to set clear, healthy boundaries is essential for maintaining mental and emotional well-being, enabling women to prioritize their needs without the fear of overextending themselves.

5. Emotional Strength and Stoicism
While it is essential to acknowledge the importance of expressing emotions, there is something to be said for emotional strength—the ability to maintain composure and stay calm in stressful situations. Many men exhibit stoicism, a mindset that encourages managing emotions without letting them cloud judgment. Women can benefit from learning how to approach emotions in a balanced way, channeling them constructively to handle pressure, remain focused in tough situations, and support others in the process.

Honoring the Contributions of Men
This International Men’s Day, while celebrating the incredible strides made by men across various fields, let’s also recognize that the exchange of qualities between genders is what builds a stronger, more empathetic world. Men have much to teach women about resilience, confidence, and emotional strength—traits that can empower both women and men alike.

By acknowledging and embracing the positive qualities men exemplify, women can foster their own personal growth, as well as create a culture of mutual respect, understanding, and shared learning. This International Men’s Day, let’s celebrate not only the contributions of men but also the lessons we can all learn from each other.